Suicide is often a tough topic to discuss, but it is important to learn the steps to take in order to prevent a crisis. Students at Grand Valley State University had the opportunity to learn the Question, Persuade and Refer (QPR) method during an event hosted by the Counseling Center.

As outlined in Lucas Escalada’s article, “Identifying and preventing suicide,” the QPR approach involves directly asking the person if they have had any suicidal tendencies, convincing them to seek additional help and following through with them to make sure they get the help they need. Additionally, going with those who are at risk to an appointment for support throughout the process is always an encouraged option.

It is also important to understand and practice these steps if you think there may be something going on with one of your friends or family members. Students can provide support by monitoring the behavior of those around them and making sure they are there as a resource to point them in the right direction.

In addition to hosting many educational events throughout the year, the GVSU Counseling Center offers many free resources for students to take advantage of, such as individual counseling, group sessions and emergency services. Do not hesitate to follow these steps or contact the right resource if you or a friend needs assistance.

It is important for students to take suicidal thoughts or actions seriously, especially among the college student population, as they are at a high risk of committing suicide. As stated in by Melissa Shelby-Theut, therapist and coordinator of Outreach and Peer Education at the GVSU Counseling Center, suicide is the third leading cause of death for college students. While many students may recognize the warning signs when they see them, they should also know what to do and how to react instead of dismissing it as a passing concern.

Those who think about committing suicide often do so because they feel alone or because they have no hope. This is where students can help – in giving those they know the support they need to know that it is better to work through a hard time in their life instead of choosing to end it. Utilizing resources on campus to recognize the warning signs and help someone through suicidal thoughts can help save someone’s life, so it is important for students to educate themselves on these issues.